How to Take Care of Your Teeth After Whitening?
January 11, 2023
After receiving teeth whitening from the dentist near you, showing off your smile becomes a passion that you indulge in as best as possible on the day you receive the treatment. You might think you will maintain the whiteness of your teeth and never let them discolor to need expensive whitening therapies from dentists frequently. However, can you achieve your goal of keeping your teeth whiter and brighter without following some tips that help maintain your smile in immaculate condition?
If you follow the tips in this article correctly, you can maintain the whitening treatment results for its maximum tenure of about three years. However, you must follow these tips soon after whitening your teeth because the first 48 hours are crucial after the therapy. Therefore, start the practices suggested quickly after getting your teeth whitened to retain their new shade to complement your smile.
After Care Tips to Retain the Whiteness of Your Teeth After Treatment
- Avoid Tea and Coffee: if you think your tea and coffee are essential in the morning, consider your thoughts again. Tea and coffee are culprits for staining your teeth. If you need to learn to manage without these beverages, discuss your predicament with the dentist providing teeth whitening in Newton Falls for suggestions. They will recommend using warm water, drinking warm plain milk, or using white yogurt instead of tea and coffee in the morning.
- Avoid Dark Sauces: Are you aware that dark sauces are unsuitable for your teeth? Dark sauces might add taste to your bite but also impact the whiteness of your teeth. In addition, frequent use of dark sauces might require another treatment for teeth whitening, costing a similar price. Therefore you must avoid dark sauces like soy sauce, barbecue sauce, and red pasta sauce. If you think meals are not fun without sauces, consider using light-colored or white sauces besides light-colored foods. Foods such as white rice, pasta, eggs, Whitefish, cauliflower, white cheese, peeled potatoes, et cetera will not darken your teeth, letting you enjoy the results of the treatment you received longer.
- Avoid Acidic Foods: Many foods contain citrus fruit flavors derived from Orange, lemon, and citrus fruits. These foods are acidic but add taste without contributing to whiter teeth. In contrast, it contributes to enamel erosion making your teeth weaker and prone to staining. After getting teeth whitening near me by visiting a dental professional, the primary responsibility is maintaining the whiteness of your teeth. Therefore you must avoid any sour or acidic foods and follow your dentist’s instructions.
- Brushing Teeth: you must remain committed to keeping the whiteness of your teeth and brush twice daily without exceptions. Request the Newton Falls dentists recommend an ideal toothbrush to protect your enamel and brush your teeth after every meal to remove food particles from your whitened teeth to keep them clean and healthy.
- Flossing: if you want to maintain the whiteness you achieved from the dentist, flossing is an excellent technique that helps you. Ensure that you floss once daily to eliminate all food particles between your teeth because the debris can accumulate along your gums, making you susceptible to gum disease from dental plaque that constantly builds up on your teeth.
- Quit Smoking: Maintaining the whiteness of your teeth by smoking is practically impossible. Besides being unsuitable for your general health, smoking also impacts your whitened teeth, making them appear brownish. If you face challenges quitting smoking, the dentist can help you with cessation to make you overcome the problem.
- Maintain Dental Visits: getting your teeth whitened doesn’t mean you don’t need dental visits anymore. Pay attention to six-monthly dental visits for exams and cleanings by choosing a dental practice offering high-quality dental care.
Your teeth are bound to discolor with time, no matter how well you care for them. Therefore you must consider touchup treatments to keep your whitened teeth appearing brighter. Discuss the issue with your dentist before concluding how long you must continue the practice. Your lifestyle, general diet, and choice of whitening treatments determine how long the whiteness of your teeth remains bright. Therefore you must ensure that you perform the touchup treatment to restore the effects of the whitening. You might require the touchup yearly or after two years to keep your teeth appear brighter.
Holpuch Dental provides teeth whitening treatments to many patients advising them on the care they must take to maintain the results of the whitening. If you have discolored teeth, consult this practice and get your teeth whitened with comprehensive instructions on keeping the whiteness as long as possible.